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Come and Relax at Our Carers Retreat Day

May 19, 2022 @ 10:00 16:00

This event is open to all unpaid carers. Organised by Holistic Yoga Care Wales, this one-day event, offers a chance to experience complete relaxation with gentle yoga, calming breathing exercises, tips on relaxation and self-massage. Participants will also have the chance to experience a ‘gong bath’, immersing ourselves in soothing sound therapy.

The Carers Retreat Day will be held on Thursday, 19 May at Plas Antaron, Aberystwyth SY24 1SF . There is free and accessible car parking, outside the building. The day will run from 10am till 4pm, if you can’t make the whole day, you’re more than welcome to come for just a few hours. Participants should bring their own lunch, but refreshments will be provided. Places are limited to book or enquire please call Susie on 01970 611 550 (email) susie.scott@hahav.org.uk

Carers retreat day
Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom
01970 611 550

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