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THE SKYLARK SINGERS
January 10, 2022 @ 14:00 – 15:00
singing for lung health
Do you suffer from breathlessness due to a lung condition, Parkinsons Disease, MS, a heart condition or Long Covid?
Do you live in North Ceredigion?
A new singing group, specifically for those who suffer from chronic lung conditions, has begun online and is coming to Plas Antaron on November 8th. We use breathing exercises to strengthen the lungs, and we sing simple songs together.
Research has shown that breathing exercises and singing can improve lung health and reduce the experience of breathlessness, as well as improving our general well- being.
If you, or someone you know, is interested in joining this weekly group at HAHAV’s Living Well Centre, Plas Antaron or online via Zoom, please contact the group leader, Susie Ennals at firstname.lastname@example.org or telephone HAHAV on 01970 611 550. The group will meet on Mondays from 2- 3pm from November 8th, and is free of charge.