Plas Antaron
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June 2021
Change of Art
Join artist, Zoe Williams for a drop in create and make session. Starting Friday June 25 between 10 and 11.30am, have some fun with paints, pens, paper, or whatever media you like and let your imagination wander.
Find out more »Reiki
HAHAV are now offering free reiki sessions in our new complementary therapies suite. We invite both clients and carers to contact us to check availability and book appointments. Reiki is a type of complementary therapy. A reiki practitioner puts their hands lightly on or near your body. The Japanese word Reiki means universal energy. Reiki sessions aim to relax you, ease stress and tension and help your overall wellbeing.
Find out more »Reflexology
HAHAV are now offering free reflexology sessions in our new complementary therapies suite. We invite both clients and carers to contact us to check availability and book appointments. Reflexology is a non-invasive complementary therapy that can be effective in promoting deep relaxation and wellbeing. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.
Find out more »July 2021
Change of Art
Join artist, Zoe Williams for a drop in create and make session. Starting Friday June 25 between 10 and 11.30am, have some fun with paints, pens, paper, or whatever media you like and let your imagination wander.
Find out more »Change of Art
Join artist, Zoe Williams for a drop in create and make session. Starting Friday June 25 between 10 and 11.30am, have some fun with paints, pens, paper, or whatever media you like and let your imagination wander.
Find out more »Change of Art
Join artist, Zoe Williams for a drop in create and make session. Starting Friday June 25 between 10 and 11.30am, have some fun with paints, pens, paper, or whatever media you like and let your imagination wander.
Find out more »Change of Art
Join artist, Zoe Williams for a drop in create and make session. Starting Friday June 25 between 10 and 11.30am, have some fun with paints, pens, paper, or whatever media you like and let your imagination wander.
Find out more »Tai Chi at Plas Antaron
Join us for a taster experience in the ancient healing art of Tai Chi. Trained instructor, Margaret Kibble will introduce you to the many benefits of this once martial art exercise, now used the world over as a health-promoting activity. Starting on Tuesday 27th July at 11am, Margaret will be running six one-hour sessions. These will be based at HAHAV Plas Antaron - Ceredigion’s Living Well Centre. The sessions will also be available online via Zoom. This low-impact exercise, which…
Find out more »Change of Art
Join artist, Zoe Williams for a drop in create and make session. Starting Friday June 25 between 10 and 11.30am, have some fun with paints, pens, paper, or whatever media you like and let your imagination wander.
Find out more »