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Plas Antaron

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Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom
01970 611 550

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December 2021

Reflexology

December 1 @ 13:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 13:00 on Wednesday, happening 12 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom
Reflexology

HAHAV are now offering free reflexology sessions in our new complementary therapies suite. We invite both clients and carers to contact us to check availability and book appointments. Reflexology is a non-invasive complementary therapy that can be effective in promoting deep relaxation and wellbeing. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.

Find out more »

Reflexology

December 2 @ 10:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 10:00 on Thursday, happening 12 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom
Reflexology

HAHAV are now offering free reflexology sessions in our new complementary therapies suite. We invite both clients and carers to contact us to check availability and book appointments. Reflexology is a non-invasive complementary therapy that can be effective in promoting deep relaxation and wellbeing. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Call 01970 611 550 to book.

Find out more »

Gofalwyr Ceredigion Carers Peer Support Group

December 2 @ 14:00 - 15:30
|Recurring Event (See all)

One event on September 23, 2021 at 14:00

One event on October 7, 2021 at 14:00

One event on October 21, 2021 at 14:00

One event on November 4, 2021 at 14:00

One event on November 18, 2021 at 14:00

One event on December 2, 2021 at 14:00

One event on December 16, 2021 at 14:00

One event on December 30, 2021 at 14:00

One event on January 13, 2022 at 14:00

One event on January 27, 2022 at 14:00

One event on February 10, 2022 at 14:00

One event on February 24, 2022 at 14:00

One event on March 10, 2022 at 14:00

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Fortnightly at HAHAV’s Living Well Centre, Plas Antaron at 2pm on Thursdays  for carers . A warm welcome to all and the chance to make new friends and connect with others in a similar situation. We also have the option of linking in with those who can’t attend in person but who would still like to join in by using the video conferencing and zoom link. Please contact Sue or Tracey if you would like to join. Sue Lee: sue.lee@credu.cymru or Tracey…

Find out more »

Reiki

December 3 @ 10:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 10:00 on Friday, happening 12 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom
Reiki

HAHAV are now offering free reiki sessions in our new complementary therapies suite. We invite both clients and carers to contact us to check availability and book appointments. Reiki is a type of complementary therapy. A reiki practitioner puts their hands lightly on or near your body. The Japanese word Reiki means universal energy. Reiki sessions aim to relax you, ease stress and tension and help your overall wellbeing.

Find out more »

Crafty Fridays

December 3 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 14:00 on Friday, happening 9 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Starting from Friday September 3, we will be running a regular arts and craft drop-in activity at Plas Antaron, Ceredigion’s Living Well Centre, Aberystwyth. These will be relaxed, informal sessions, a chance to make and create using lots of different art materials and mediums. Painting, sketching, sewing, knitting, decoupage you can work with what is familiar or learn new skills, as we will be regularly joined by local crafters and artists.  The drop-in will be between 2pm – 4pm, with…

Find out more »

Yoga

December 6 @ 11:00 - 12:00
|Recurring Event (See all)

An event every week that begins at 11:00 on Monday, happening 6 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Breathe and Relax with our new Yoga sessions this autumn  Help improve your posture and balance by trying our new yoga sessions with Louise Hurford. Louise will be running six, one-hour sessions starting on Monday 8 November at our Living Well Centre, Plas Antaron, Aberystwyth. She will be practising Hatha yoga, a gentle yoga style which focuses on free movement, breathing and relaxation techniques.  Exercises can be done either seated or on the floor. Louise will tailor the sessions around…

Find out more »

THE SKYLARK SINGERS

December 6 @ 14:00 - 15:00
|Recurring Event (See all)

An event every week that begins at 14:00 on Monday, happening 7 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

singing for lung health Do you suffer from breathlessness due to a lung condition, Parkinsons Disease, MS, a heart condition or Long Covid? Do you live in North Ceredigion? A new singing group, specifically for those who suffer from chronic lung conditions, has begun online and is coming to Plas Antaron on November 8th. We use breathing exercises to strengthen the lungs, and we sing simple songs together. Research has shown that breathing exercises and singing can improve lung health…

Find out more »

Reflexology

December 8 @ 13:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 13:00 on Wednesday, happening 12 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom
Reflexology

HAHAV are now offering free reflexology sessions in our new complementary therapies suite. We invite both clients and carers to contact us to check availability and book appointments. Reflexology is a non-invasive complementary therapy that can be effective in promoting deep relaxation and wellbeing. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.

Find out more »

Reflexology

December 9 @ 10:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 10:00 on Thursday, happening 12 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom
Reflexology

HAHAV are now offering free reflexology sessions in our new complementary therapies suite. We invite both clients and carers to contact us to check availability and book appointments. Reflexology is a non-invasive complementary therapy that can be effective in promoting deep relaxation and wellbeing. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body. Call 01970 611 550 to book.

Find out more »

Reiki

December 10 @ 10:00 - 13:00
|Recurring Event (See all)

An event every week that begins at 10:00 on Friday, happening 12 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom
Reiki

HAHAV are now offering free reiki sessions in our new complementary therapies suite. We invite both clients and carers to contact us to check availability and book appointments. Reiki is a type of complementary therapy. A reiki practitioner puts their hands lightly on or near your body. The Japanese word Reiki means universal energy. Reiki sessions aim to relax you, ease stress and tension and help your overall wellbeing.

Find out more »

Crafty Fridays

December 10 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 14:00 on Friday, happening 9 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Starting from Friday September 3, we will be running a regular arts and craft drop-in activity at Plas Antaron, Ceredigion’s Living Well Centre, Aberystwyth. These will be relaxed, informal sessions, a chance to make and create using lots of different art materials and mediums. Painting, sketching, sewing, knitting, decoupage you can work with what is familiar or learn new skills, as we will be regularly joined by local crafters and artists.  The drop-in will be between 2pm – 4pm, with…

Find out more »

Yoga

December 13 @ 11:00 - 12:00
|Recurring Event (See all)

An event every week that begins at 11:00 on Monday, happening 6 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Breathe and Relax with our new Yoga sessions this autumn  Help improve your posture and balance by trying our new yoga sessions with Louise Hurford. Louise will be running six, one-hour sessions starting on Monday 8 November at our Living Well Centre, Plas Antaron, Aberystwyth. She will be practising Hatha yoga, a gentle yoga style which focuses on free movement, breathing and relaxation techniques.  Exercises can be done either seated or on the floor. Louise will tailor the sessions around…

Find out more »

Compassionate Café

December 13 @ 11:30 - 13:00
Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Come and join our Compassionate Café  HAHAV is a launching a new, monthly compassionate café activity.  These will be informal, drop-in discussion sessions where will be looking at themes around death and dying. These are not easy conversations to have, but through kindness and compassion we can support one another even in the most challenging of times. Thinking about our deaths can weigh heavily on us and, the strain on our families when communicating our personal wishes, but sometimes it…

Find out more »

THE SKYLARK SINGERS

December 13 @ 14:00 - 15:00
|Recurring Event (See all)

An event every week that begins at 14:00 on Monday, happening 7 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

singing for lung health Do you suffer from breathlessness due to a lung condition, Parkinsons Disease, MS, a heart condition or Long Covid? Do you live in North Ceredigion? A new singing group, specifically for those who suffer from chronic lung conditions, has begun online and is coming to Plas Antaron on November 8th. We use breathing exercises to strengthen the lungs, and we sing simple songs together. Research has shown that breathing exercises and singing can improve lung health…

Find out more »

Aberystwyth Parkinson’s Group

December 14 @ 13:00 - 16:30
|Recurring Event (See all)

One event on September 28, 2021 at 13:30

One event on October 12, 2021 at 14:00

One event on October 26, 2021 at 13:30

One event on November 9, 2021 at 14:00

One event on November 30, 2021 at 13:30

One event on December 14, 2021 at 13:00

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Aberystwyth Parkinson’s Group meet twice a month at HAHAV’s Living Well Centre, Plas Antaron. The group is open to anyone living in Ceredigion with a diagnosis of Parkinson’s and their carers. Meetings are a chance to share information, get support and make new friends. Guest speakers are invited, and refreshments served. The group also run games and activities.  For more information contact Shirley Sayer, email: sfsayer@aol.com  or telephone 07411 808 648. Plas Antaron's ground floor is wheelchair accessible with W.C. facilities…

Find out more »

Reflexology

December 15 @ 13:00 - 17:00
|Recurring Event (See all)

An event every week that begins at 13:00 on Wednesday, happening 12 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom
Reflexology

HAHAV are now offering free reflexology sessions in our new complementary therapies suite. We invite both clients and carers to contact us to check availability and book appointments. Reflexology is a non-invasive complementary therapy that can be effective in promoting deep relaxation and wellbeing. It is a touch therapy that is based on the theory that different points on the feet, lower leg, hands, face or ears correspond with different areas of the body.

Find out more »

Gofalwyr Ceredigion Carers Peer Support Group

December 16 @ 14:00 - 15:30
|Recurring Event (See all)

One event on September 23, 2021 at 14:00

One event on October 7, 2021 at 14:00

One event on October 21, 2021 at 14:00

One event on November 4, 2021 at 14:00

One event on November 18, 2021 at 14:00

One event on December 2, 2021 at 14:00

One event on December 16, 2021 at 14:00

One event on December 30, 2021 at 14:00

One event on January 13, 2022 at 14:00

One event on January 27, 2022 at 14:00

One event on February 10, 2022 at 14:00

One event on February 24, 2022 at 14:00

One event on March 10, 2022 at 14:00

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Fortnightly at HAHAV’s Living Well Centre, Plas Antaron at 2pm on Thursdays  for carers . A warm welcome to all and the chance to make new friends and connect with others in a similar situation. We also have the option of linking in with those who can’t attend in person but who would still like to join in by using the video conferencing and zoom link. Please contact Sue or Tracey if you would like to join. Sue Lee: sue.lee@credu.cymru or Tracey…

Find out more »

Crafty Fridays

December 17 @ 14:00 - 16:00
|Recurring Event (See all)

An event every week that begins at 14:00 on Friday, happening 9 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Starting from Friday September 3, we will be running a regular arts and craft drop-in activity at Plas Antaron, Ceredigion’s Living Well Centre, Aberystwyth. These will be relaxed, informal sessions, a chance to make and create using lots of different art materials and mediums. Painting, sketching, sewing, knitting, decoupage you can work with what is familiar or learn new skills, as we will be regularly joined by local crafters and artists.  The drop-in will be between 2pm – 4pm, with…

Find out more »

THE SKYLARK SINGERS

December 20 @ 14:00 - 15:00
|Recurring Event (See all)

An event every week that begins at 14:00 on Monday, happening 7 times

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

singing for lung health Do you suffer from breathlessness due to a lung condition, Parkinsons Disease, MS, a heart condition or Long Covid? Do you live in North Ceredigion? A new singing group, specifically for those who suffer from chronic lung conditions, has begun online and is coming to Plas Antaron on November 8th. We use breathing exercises to strengthen the lungs, and we sing simple songs together. Research has shown that breathing exercises and singing can improve lung health…

Find out more »

Gofalwyr Ceredigion Carers Peer Support Group

December 30 @ 14:00 - 15:30
|Recurring Event (See all)

One event on September 23, 2021 at 14:00

One event on October 7, 2021 at 14:00

One event on October 21, 2021 at 14:00

One event on November 4, 2021 at 14:00

One event on November 18, 2021 at 14:00

One event on December 2, 2021 at 14:00

One event on December 16, 2021 at 14:00

One event on December 30, 2021 at 14:00

One event on January 13, 2022 at 14:00

One event on January 27, 2022 at 14:00

One event on February 10, 2022 at 14:00

One event on February 24, 2022 at 14:00

One event on March 10, 2022 at 14:00

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Fortnightly at HAHAV’s Living Well Centre, Plas Antaron at 2pm on Thursdays  for carers . A warm welcome to all and the chance to make new friends and connect with others in a similar situation. We also have the option of linking in with those who can’t attend in person but who would still like to join in by using the video conferencing and zoom link. Please contact Sue or Tracey if you would like to join. Sue Lee: sue.lee@credu.cymru or Tracey…

Find out more »

January 2022

Gofalwyr Ceredigion Carers Peer Support Group

January 13, 2022 @ 14:00 - 15:30
|Recurring Event (See all)

One event on September 23, 2021 at 14:00

One event on October 7, 2021 at 14:00

One event on October 21, 2021 at 14:00

One event on November 4, 2021 at 14:00

One event on November 18, 2021 at 14:00

One event on December 2, 2021 at 14:00

One event on December 16, 2021 at 14:00

One event on December 30, 2021 at 14:00

One event on January 13, 2022 at 14:00

One event on January 27, 2022 at 14:00

One event on February 10, 2022 at 14:00

One event on February 24, 2022 at 14:00

One event on March 10, 2022 at 14:00

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Fortnightly at HAHAV’s Living Well Centre, Plas Antaron at 2pm on Thursdays  for carers . A warm welcome to all and the chance to make new friends and connect with others in a similar situation. We also have the option of linking in with those who can’t attend in person but who would still like to join in by using the video conferencing and zoom link. Please contact Sue or Tracey if you would like to join. Sue Lee: sue.lee@credu.cymru or Tracey…

Find out more »

Gofalwyr Ceredigion Carers Peer Support Group

January 27, 2022 @ 14:00 - 15:30
|Recurring Event (See all)

One event on September 23, 2021 at 14:00

One event on October 7, 2021 at 14:00

One event on October 21, 2021 at 14:00

One event on November 4, 2021 at 14:00

One event on November 18, 2021 at 14:00

One event on December 2, 2021 at 14:00

One event on December 16, 2021 at 14:00

One event on December 30, 2021 at 14:00

One event on January 13, 2022 at 14:00

One event on January 27, 2022 at 14:00

One event on February 10, 2022 at 14:00

One event on February 24, 2022 at 14:00

One event on March 10, 2022 at 14:00

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Fortnightly at HAHAV’s Living Well Centre, Plas Antaron at 2pm on Thursdays  for carers . A warm welcome to all and the chance to make new friends and connect with others in a similar situation. We also have the option of linking in with those who can’t attend in person but who would still like to join in by using the video conferencing and zoom link. Please contact Sue or Tracey if you would like to join. Sue Lee: sue.lee@credu.cymru or Tracey…

Find out more »

February 2022

Gofalwyr Ceredigion Carers Peer Support Group

February 10, 2022 @ 14:00 - 15:30
|Recurring Event (See all)

One event on September 23, 2021 at 14:00

One event on October 7, 2021 at 14:00

One event on October 21, 2021 at 14:00

One event on November 4, 2021 at 14:00

One event on November 18, 2021 at 14:00

One event on December 2, 2021 at 14:00

One event on December 16, 2021 at 14:00

One event on December 30, 2021 at 14:00

One event on January 13, 2022 at 14:00

One event on January 27, 2022 at 14:00

One event on February 10, 2022 at 14:00

One event on February 24, 2022 at 14:00

One event on March 10, 2022 at 14:00

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Fortnightly at HAHAV’s Living Well Centre, Plas Antaron at 2pm on Thursdays  for carers . A warm welcome to all and the chance to make new friends and connect with others in a similar situation. We also have the option of linking in with those who can’t attend in person but who would still like to join in by using the video conferencing and zoom link. Please contact Sue or Tracey if you would like to join. Sue Lee: sue.lee@credu.cymru or Tracey…

Find out more »

Gofalwyr Ceredigion Carers Peer Support Group

February 24, 2022 @ 14:00 - 15:30
|Recurring Event (See all)

One event on September 23, 2021 at 14:00

One event on October 7, 2021 at 14:00

One event on October 21, 2021 at 14:00

One event on November 4, 2021 at 14:00

One event on November 18, 2021 at 14:00

One event on December 2, 2021 at 14:00

One event on December 16, 2021 at 14:00

One event on December 30, 2021 at 14:00

One event on January 13, 2022 at 14:00

One event on January 27, 2022 at 14:00

One event on February 10, 2022 at 14:00

One event on February 24, 2022 at 14:00

One event on March 10, 2022 at 14:00

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Fortnightly at HAHAV’s Living Well Centre, Plas Antaron at 2pm on Thursdays  for carers . A warm welcome to all and the chance to make new friends and connect with others in a similar situation. We also have the option of linking in with those who can’t attend in person but who would still like to join in by using the video conferencing and zoom link. Please contact Sue or Tracey if you would like to join. Sue Lee: sue.lee@credu.cymru or Tracey…

Find out more »

March 2022

Gofalwyr Ceredigion Carers Peer Support Group

March 10, 2022 @ 14:00 - 15:30
|Recurring Event (See all)

One event on September 23, 2021 at 14:00

One event on October 7, 2021 at 14:00

One event on October 21, 2021 at 14:00

One event on November 4, 2021 at 14:00

One event on November 18, 2021 at 14:00

One event on December 2, 2021 at 14:00

One event on December 16, 2021 at 14:00

One event on December 30, 2021 at 14:00

One event on January 13, 2022 at 14:00

One event on January 27, 2022 at 14:00

One event on February 10, 2022 at 14:00

One event on February 24, 2022 at 14:00

One event on March 10, 2022 at 14:00

Plas Antaron, Plas Antaron
Southgate, Aberystwyth SY23 1SF United Kingdom

Fortnightly at HAHAV’s Living Well Centre, Plas Antaron at 2pm on Thursdays  for carers . A warm welcome to all and the chance to make new friends and connect with others in a similar situation. We also have the option of linking in with those who can’t attend in person but who would still like to join in by using the video conferencing and zoom link. Please contact Sue or Tracey if you would like to join. Sue Lee: sue.lee@credu.cymru or Tracey…

Find out more »
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